Being pregnant is a joyous and memorable event; your body will undergo many changes, and it’s quite normal to experience many different changes in your body, but what are ‘normal’ changes and what are changes that indicate a more sinister and/or underlying concern?

Most changes you experience will be quite minor and more often than not will not have a significant impact on your baby. However there are a few symptoms that can indicate slightly more serious medical conditions that may require medical intervention, this is something we want to explore more below.

Exercise is a bit of a tricky subject when mentioned in the context of pregnancy. We all know maintaining good physical and mental health during pregnancy is important, but at the same time mum’s are worried about the baby’s health and how their actions will impact on that.

What types of exercises are safe? Which exercises should you avoid?

The last twelve months haven’t been easy on anyone. But when you not only have to think about your own health but also that of your child, it can make things unbearably difficult.

But at least we now have the vaccine, right? Not surprisingly, it’s not that simple. Whilst the various Covid-19 vaccines have been a great collective scientific achievement, they’re not without controversy.

Pregnancy is an exciting period in a woman’s life that brings many challenges and joys. It may seem like it’ll never end but, at the same time, it can feel as if it went by in a flash. As you get ready to welcome your baby into the world, the one thing you should definitely do is create a few precious pregnancy keepsakes that will keep you connected to that special period in your life.